5 Best Protein Powders For Healthy Gain
According to Mackenzie Burgess, RDN, a dietitian and recipe developer at Cheerful Choices, incorporating protein powder into your diet can offer a quick method of increasing your protein intake throughout the day. This can be particularly beneficial for individuals looking to build or preserve muscle mass and experience a greater sense of satiety.
Protein powders are a convenient choice, especially for individuals with busy lifestyles who are constantly on the move, as they can aid in achieving your desired objectives.
However, when you browse through physical stores or online platforms, you’ll quickly realize that the market is flooded with a wide array of protein powders, each with its own specific uses.
As a result, selecting the most suitable protein powder for your needs can be quite daunting. To provide assistance, we consulted with dietitian’s to obtain valuable guidance on the selection process, as well as to identify the healthiest protein powder brands catering to a diverse range of health objectives.
Following are the best protein powders that can really enhance you body:
- ​Designer Wellness Designer Lite Low-Calorie Protein Powder
- Nutiva Organic Cold-Pressed Raw Hemp Seed Protein Powder
- Naked Rice Organic Brown Rice Protein Powder
- NOW Sports Nutrition Soy Protein Isolate
- ​Ascent Native Fuel Micellar Casein Protein Powder
How we selected?
In order to identify the best protein powders available, we sought advice from numerous dietitians regarding their recommended options for their clients, and the reasoning behind those choices. Additionally, we considered the findings of a review conducted by ConsumerLab in July 2022, which evaluates protein powders and shakes for health and nutrition purposes. Our selection process also prioritized protein powders that have undergone scrutiny from third-party organizations like NSF International, or adhere to the rigorous standards of Current Good Manufacturing Practices (CGMP) regulated by the FDA.